H&W: Understanding & Managing Emotions Workshop by A/Prof Angie Chew
Photo: Via Eventbrite
π When
Thu 3 Dec 2026, 2:00pm
π Where
Brahm Centre @ Labrador
2 Telok Blangah Street 31, #02-00, Singapore, 108942, Singapore
πΈ Price
S$0β30
π§ Getting there
- π Labrador Park MRT, Exit A β about 7 min walk
- π Hawker food nearby: Blk 79 Telok Blangah Drive (3 min)
Walking times are estimates from the venueβs location.
A 90-minute in-person workshop at Brahm Centre @ Labrador on naming what you feel, spotting your triggers and pausing before you react.
Most of us can feel a reaction building and steam ahead anyway. This 90-minute workshop at Brahm Centre @ Labrador works on that gap: identifying common emotions, noticing the situations that tend to set them off, and understanding what unmanaged emotion and stress do to the mind, body and daily life over time. Adj. A/Prof Angie Chew leads the session, which includes simple mindfulness techniques for calming the mind and practising a pause before responding to strong feelings.
It runs 2β3.30pm on Thursday 3 Dec 2026, in person at the centre on Telok Blangah Street 31. Tickets are S$0β30, and no refunds are given, so be sure of your date before you book. Come expecting to take part rather than sit back β the techniques are practised in the room.
Details compiled by Onz from public listings β always confirm with the organiser before heading down.
