On Singapore Marathon Training Block
Photo: Via Luma
⏰ Aiyah, this one over already.
Kept up for reference — but there’s plenty else on.
📅 When
Wed 4 Nov 2026, 7:00pm
📍 Where
Serangoon Stadium
33 Yio Chu Kang Road, Singapore, 545677, Singapore
💸 Price
Free
🧭 Getting there
- 🚇 Serangoon MRT, Exit E — about 10 min walk
Walking times are estimates from the venue’s location.
Week 7 of the On Singapore Marathon training block: a free, coached fartlek session at Serangoon Stadium.
Session 13 of this marathon training block puts you in week 7, the deload week — the focus shifts to recovery while the training progress stays where it is. The main set is a structured fartlek of 12 rounds: 1 minute at threshold pace, then 2 minutes at float pace, all led by Run Coach Kiel and the On Singapore team. The session is built to hold aerobic fitness, sharpen running efficiency and set you up for the next phase of the block.
Bookends are simple: 15 minutes of easy running to warm up, five 20-second strides with 40 seconds of easy jogging between each, and 10 minutes of easy running to cool down. It runs 7pm to 8.45pm on Wed 4 Nov 2026 at Serangoon Stadium, and taking part is free. Supernatural+, a sugar-free electrolyte drink, covers hydration. Places are limited, and a spot only counts once a confirmation email reaches you.
Details compiled by Onz from public listings — always confirm with the organiser before heading down.
