Chakra Activation & Healing Meditation
Photo: Via Eventbrite
📅 When
Wed 1 Jan 2025 – Wed 30 Dec 2026
📍 Where
ReDefine Wellness
203 Henderson Rd, Singapore 159546, Singapore
💸 Price
S$50
🧭 Getting there
- 🚇 Tiong Bahru MRT, Exit A — about 13 min walk
- 🍜 Hawker food nearby: Blk 115 Bukit Merah View (7 min) · Blk 163 Bukit Merah Central (9 min)
Walking times are estimates from the venue’s location.
An hour of guided chakra meditation every Wednesday at ReDefine Wellness on Beach Road, led by co-founder Shirley Tay. S$50.
Chakra Activation & Healing Meditation runs through the body's seven energy centres, one hour at a time. Each chakra is tied to particular physical, emotional and spiritual sides of life, and the practice is built around balancing and energising them. The stated aims include releasing emotional blockages, winding down, better sleep and sharper focus — a quiet weekly reset rather than a one-off. It is led by Shirley Tay, who co-founded ReDefine Wellness and teaches sound meditation and energy work.
Sessions run every Wednesday, 6.30pm to 7.30pm, at the studio's Level 3 space on Beach Road. Both beginners and people who already sit regularly are welcome, so you don't need a practice behind you to start. It's S$50 a session, and the class repeats weekly through the end of 2026 — go once to try it, or slot it into your Wednesday evenings.
Details compiled by Onz from public listings — always confirm with the organiser before heading down.
