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Tai Chi For Healthy Longevity

Tai Chi For Healthy Longevity

Photo: National Library Board

📅 When

Mon 12 Oct 2026, 2:00pm

📍 Where

Central Library at the National Library Building - Programme Room 1 (Basement 1)

💸 Price

See tickets

👶 Ages

Seniors (50 yo and above)

A Monday afternoon tai chi hour at Central Library, built for the over-50s and the balance, strength and mobility that come with it.

Tai Chi For Healthy Longevity is an hour of tai chi at Central Library, in the National Library Building, pitched at anyone aged 50 and above. The stated aims are balance, strength, confidence and mobility — the things that keep an active lifestyle going. It is run in English.

The session is on Monday 12 Oct 2026, 2pm to 3pm, in Programme Room 1 on Basement 1. Admission is for seniors 50 and up, so expect a room of people at a similar stage rather than a mixed-age class. One hour, one set of movements, and a good reason to leave the house on a Monday afternoon.

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Details compiled by Onz from public listings — always confirm with the organiser before heading down.

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