Sit Down Exercises with Seniors
⏰ Aiyah, this one over already.
Kept up for reference — but there’s plenty else on.
📅 When
Mon 7 Sep 2026, 10:00am
📍 Where
-Naval Base Deck RN
💸 Price
See tickets
Sit down exercises with seniors at Naval Base Deck RN on Mon 7 Sep, 10–11.30am.
This one’s for the seniors — a relaxed morning of sit down exercises at Naval Base Deck RN on Monday 7 September. It’s a community session designed to keep movement accessible, so no gym gear or high-impact stuff required. Just show up, stretch it out, and maybe make a friend or two.
It runs from 10.00am to 11.30am — short enough to slot into your morning without derailing the day. The organiser hasn’t shared the full details yet, but it looks like a low-key community gathering. If you’ve got an older relative who could use some gentle activity, this might be worth a try.
Details compiled by Onz from public listings — always confirm with the organiser before heading down.
