Photo: National Library Board
📅 When
Fri 28 Aug 2026, 6:30pm
📍 Where
Central Library at the National Library Building - Programme Room 1 (Basement 1)
💸 Price
See tickets
👶 Ages
Adults (36-49 yo), Young Adults (18-35 yo)
Learn practical TCM self-care tips to understand your body and build daily habits at this adult programme.
This Friday evening session at the Central Library's Programme Room 1 is a practical guide to traditional Chinese medicine self-care. You'll learn how to read your body's signals, support your energy, and build simple daily habits — all grounded in TCM principles.
The programme is tailored for adults, specifically young and middle-aged adults, and runs from 6:30pm to 8:30pm. It's conducted in English, so no prior knowledge of TCM is needed. Just head down to the National Library Building and find the Basement 1 Programme Room.
Details compiled by Onz from public listings — always confirm with the organiser before heading down.
