Introduction To Silva Method : Tap Into Power Of Your Subconscious Mind

Dedicate your Sunday morning to understanding the power of your own mind. This 10am session introduces the Silva Method, a well-known technique for harnessing the subconscious to improve mental clarity and wellbeing, without the need for any prior experience.

The session runs for an hour, offering a focused introduction to a practice that could shift how you approach your daily life. If you're curious about meditation, mental health, or practical self-help, this is a low-commitment way to explore something new.